From My Kitchen: Overnight Oats

Sweet Baby has been a bit of a challenge lately with breakfast. I came across this recipe from Tia & Tamera for Overnight Oats.  The best part is that it’s so easy to make! I prepared it the night before, letting it refrigerate – and in the morning, you have a delicious breakfast.  It’s also good for your body, unlike sugary cereals; overnight oats are full of good fiber, healthy probiotics and calcium.  Sweet Baby loved it! My hubby thought it was good-I think he would’ve liked it cooked. So from their kitchen, to mine and now to yours! Enjoy!

Ingredients:
1/2 – 2/3 cup rolled oats
2/3 cup coconut milk (or any other milk you like- I used almond milk)
1/3 cup plain yogurt (vegans – you can omit this or replace with a vegan yogurt!)
1/2 mashed banana (optional)
1 teaspoon flaxseed (or chia seed)
1 pinch of cinnamon

Instructions:

1.) Mix: Mix together all the ingredients above and seal in an airtight container

2.) Refrigerate: Put it in the fridge overnight

3.) Enjoy: Enjoy your delicious, healthy breakfast!

The fun part of this recipe is all the things you can add fresh fruit and a drizzle of honey in the morning.

~Our Sweet Life~

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s