Healthy Recipes for Nursing Moms

I gained the most weight was when I was nursing. Being told to eat 300 extra calories I just went to town eating everything I could get my hands (err mouth) on. But I should’ve focused on healthy food in the form of balanced meals and some light snacks throughout the day. Here are healthy recipes from FitPregnancy to make sure you and your baby are getting exactly what you need. Photo courtesy of FitPregnancy.recipes-breastfeeding_1

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